Ahmedabad, Falsa has an important place in the fruits relieving the heat of the summer. This small purple fruits of sour-sweet taste are not only tasty but also extremely beneficial in terms of health.
According to an Ayurvedic expert, “Falasa is cold, it helps to keep the body cool in the summer. In particular, when the temperature exceeds 3 degrees Celsius, the intake of this fruit cools the body.”
Many nutrients such as antioxidants, magnesium, phosphorus, calcium in the falcas protect the body from the heat effects. This fruit is especially effective in protecting against heat loo.
“In the summer, the intake of a bowl every day saves water deficiency, fatigue and loo. The antioxidants contained in it increase the immune system.”
The revenue revenue in Ahmedabad’s fruit market has begun. According to a trader, “May and June are the falsa season. This year the quality falsa is available at a price of Rs.
According to the nutrition experts, “Falsa juice, syrup or direct intake of fruit, it is healthy in all three ways. In addition, the falsa can be saved by making the head or acting, so that it can benefit even after the season is over.”
Thus, the intake of seasonal fruits such as falsa in the heat of summer helps to protect the body from heat problems as well as keeping the body healthy.
